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	<title>Smoky Mountain Rowing Center</title>
	<atom:link href="http://rowsmoky.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://rowsmoky.wordpress.com</link>
	<description>www.rowsmoky.com</description>
	<pubDate>Fri, 16 May 2008 19:10:58 +0000</pubDate>
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			<item>
		<title>Get Outdoors Festival May 17th</title>
		<link>http://rowsmoky.wordpress.com/2008/05/16/get-outdoors-festival-may-17th/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/16/get-outdoors-festival-may-17th/#comments</comments>
		<pubDate>Fri, 16 May 2008 17:29:30 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Non-Rowing Events]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=252</guid>
		<description><![CDATA[We are hosting a booth for the rowing clubs at the Get Outdoors Festival at World&#8217;s Fair Park May 17th in Knoxville.  The Festival is 10:00am-5:00pm.  We need volunteers to help staff the booth throughout the day.  This would involve talking about your experiences rowing, doing some ergo demonstrations and promoting our programs to those [...]]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/16/get-outdoors-festival-may-17th/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Row Monday May 19</title>
		<link>http://rowsmoky.wordpress.com/2008/05/16/open-row-monday-may-19/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/16/open-row-monday-may-19/#comments</comments>
		<pubDate>Fri, 16 May 2008 17:28:07 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Open Rows]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=265</guid>
		<description><![CDATA[Please comment if you plan on participating in the open row this day.
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/16/open-row-monday-may-19/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Row Tuesday May 20</title>
		<link>http://rowsmoky.wordpress.com/2008/05/16/open-row-tuesday-may-20/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/16/open-row-tuesday-may-20/#comments</comments>
		<pubDate>Fri, 16 May 2008 17:27:52 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Open Rows]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=264</guid>
		<description><![CDATA[Please comment if you plan on participating in the open row this day.
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/16/open-row-tuesday-may-20/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Row Wednesday May 21</title>
		<link>http://rowsmoky.wordpress.com/2008/05/16/open-row-wednesday-may-21/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/16/open-row-wednesday-may-21/#comments</comments>
		<pubDate>Fri, 16 May 2008 17:27:40 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Open Rows]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=263</guid>
		<description><![CDATA[Please comment if you plan on participating in the open row this day.
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/16/open-row-wednesday-may-21/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Row Thursday May 22</title>
		<link>http://rowsmoky.wordpress.com/2008/05/16/open-row-may-22/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/16/open-row-may-22/#comments</comments>
		<pubDate>Fri, 16 May 2008 17:26:45 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Open Rows]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=262</guid>
		<description><![CDATA[Please comment if you plan on participating in the open row this day.
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/16/open-row-may-22/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Row Friday May 23</title>
		<link>http://rowsmoky.wordpress.com/2008/05/16/open-row-friday-may-23/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/16/open-row-friday-may-23/#comments</comments>
		<pubDate>Fri, 16 May 2008 17:26:25 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Open Rows]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=261</guid>
		<description><![CDATA[Please comment if you plan on participating in the open row this day.
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/16/open-row-friday-may-23/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Row Saturday May 24</title>
		<link>http://rowsmoky.wordpress.com/2008/05/16/open-row-saturday-may-24/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/16/open-row-saturday-may-24/#comments</comments>
		<pubDate>Fri, 16 May 2008 17:26:07 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Open Rows]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=260</guid>
		<description><![CDATA[Please comment if you plan on participating in the open row this day.
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/16/open-row-saturday-may-24/feed/</wfw:commentRss>
		</item>
		<item>
		<title>2008 Youth Summer Camp</title>
		<link>http://rowsmoky.wordpress.com/2008/05/15/2008-youth-summer-camp/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/15/2008-youth-summer-camp/#comments</comments>
		<pubDate>Thu, 15 May 2008 19:01:40 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<category><![CDATA[Learn to Row]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=256</guid>
		<description><![CDATA[2008 Smoky Mountain Rowing Center Youth Summer Camp
Designed for boys and girls ages 13 and up.
Two sessions available:

1: June 16-June 20
2: July 14- July 18

Fee: $200 and includes a free T-shirt, water bottle, and snack each day of camp

More information here:
summercamp08_v21
 
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/15/2008-youth-summer-camp/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Row Friday May 16</title>
		<link>http://rowsmoky.wordpress.com/2008/05/12/open-row-friday-may-16/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/12/open-row-friday-may-16/#comments</comments>
		<pubDate>Mon, 12 May 2008 11:54:10 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Open Rows]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=247</guid>
		<description><![CDATA[Please comment if you plan on participating in the open row this day.
Boathouse social to follow, invite a friend and please post what you&#8217;ll bring. We have grills at the boathouse.
Boathouse social is cancelled this evening, we&#8217;ll plan to do it again after Memorial Day!
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/12/open-row-friday-may-16/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Row Saturday May 17</title>
		<link>http://rowsmoky.wordpress.com/2008/05/12/open-row-saturday-may-17/</link>
		<comments>http://rowsmoky.wordpress.com/2008/05/12/open-row-saturday-may-17/#comments</comments>
		<pubDate>Mon, 12 May 2008 11:53:36 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Open Rows]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=246</guid>
		<description><![CDATA[Please comment if you plan on participating in the open row this day.
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/05/12/open-row-saturday-may-17/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Open Rows</title>
		<link>http://rowsmoky.wordpress.com/2008/04/29/open-rows/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/29/open-rows/#comments</comments>
		<pubDate>Tue, 29 Apr 2008 15:30:32 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Open Rows]]></category>

		<category><![CDATA[Rowing Practices]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=233</guid>
		<description><![CDATA[Please sign up for Open Rows by selecting the day you wish to parcipate.  Please be aware that currently two 8+ and a 4+ are available for Open Rows daily, coxswains will be required.  Open Rows for the coming week will be posted at noon on the preceding Friday. 
Weekday Open Rows are 6:00-8:00 unless otherwise noted.  Satuday [...]]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/29/open-rows/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Beginner/Novice Program</title>
		<link>http://rowsmoky.wordpress.com/2008/04/28/beginnernovice-program/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/28/beginnernovice-program/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 19:08:31 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Coached Programs]]></category>

		<category><![CDATA[Learn to Row]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=228</guid>
		<description><![CDATA[SMRC designed its Begineer/Novice Program as an opportunity for adults to learn to row and develop superior rowing skills in an enviroment that is postive, cohsive and facilitated by professional coaches.  This rowing experience is for men and women with limited or no rowing experience, or for the beginner or out of practice rower who wants to [...]]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/28/beginnernovice-program/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Mixed Sweep Program</title>
		<link>http://rowsmoky.wordpress.com/2008/04/28/mixed-sweep-program/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/28/mixed-sweep-program/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 18:55:18 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Coached Programs]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=227</guid>
		<description><![CDATA[SMRC designed its mixed sweep program to facilitate a recreational rowing experience for men and women with limited to extensive rowing experience.   The Mixed Sweep Program is for the rower who wants to be coached regularly, but wants to row in a relaxed, non-competitive environment.
This program meets twice weekly (Tuesdays and Thursdays 6:00-8:00pm) and is offered [...]]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/28/mixed-sweep-program/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Intermediate/Advanced Program</title>
		<link>http://rowsmoky.wordpress.com/2008/04/28/intermediateadvanced-program/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/28/intermediateadvanced-program/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 18:34:21 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Coached Programs]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=231</guid>
		<description><![CDATA[
SMRC designed its Intermediate/Advanced Rowing Program to facilitate a comprehnsive rowing experience for seasoned male and female rowers.   The Intermediate/Advanced Program is for the rower who wants to be coached regularly, and wants to be challenged by their training.  Intermediate/Advanced rowers should have the physical ability and rowing skills to handle a demanding rowing regimine. 
This program [...]]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/28/intermediateadvanced-program/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Racing Crews</title>
		<link>http://rowsmoky.wordpress.com/2008/04/28/racing-crews/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/28/racing-crews/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 18:33:49 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Coached Programs]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=232</guid>
		<description><![CDATA[SMRC has a tradition of fielding competitive crews in regional and national competition.  Rowing in East Tennessee  provides ample opportunity to compete against other clubs; most opportunities are less than a day&#8217;s drive away.
In 2008, SMRC Racing Crews will focus on the fall &#8216;Head Racing&#8217; season, and aim to enter boats in the Secret City [...]]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/28/racing-crews/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SMRC Community Event: May 10, 2008</title>
		<link>http://rowsmoky.wordpress.com/2008/04/18/smrc-community-event-may-10-2008/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/18/smrc-community-event-may-10-2008/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 15:12:29 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Marketing Materials]]></category>

		<category><![CDATA[Non-Rowing Events]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=212</guid>
		<description><![CDATA[BIG BBQ BASH!
Location: Springbrook Corporate Center in Alcoa
Time: 10a.m.-about 5p.m.
Come out and help demonstrate rowing in the community along with promoting Smoky Mountain Rowing Club!
Sign up below if you would like to help at our booth.
 
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/18/smrc-community-event-may-10-2008/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SMRC Community Event: May 17, 2008</title>
		<link>http://rowsmoky.wordpress.com/2008/04/18/smrc-community-event-may-17-2008/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/18/smrc-community-event-may-17-2008/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 15:06:51 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
		
		<category><![CDATA[Marketing Materials]]></category>

		<category><![CDATA[Non-Rowing Events]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=211</guid>
		<description><![CDATA[Get Outdoors Festival 
Location: World&#8217;s Fair Park
Time: 10am-5pm
Date: May 17 
This event hopes to lead the effort to encourage individuals in our community to increase their activity levels and embrace a healthy lifestyle.  SMRC will have a booth set up for the day.
If you are interested in helping out at the booth, sign up and we will [...]]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/18/smrc-community-event-may-17-2008/feed/</wfw:commentRss>
		</item>
		<item>
		<title>RT 216 (Map and directions)</title>
		<link>http://rowsmoky.wordpress.com/2008/04/07/rt-216-map-and-directions/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/07/rt-216-map-and-directions/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 15:19:14 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Rowing Practices]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=204</guid>
		<description><![CDATA[RT 216 (the old Ruby T&#8217;s) is located at 216 Church Ave in Maryville.  You may park on the parking deck which you enter off Court Street.  Find a map below.
View Larger Map
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/07/rt-216-map-and-directions/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Discover Rowing</title>
		<link>http://rowsmoky.wordpress.com/2008/04/07/discover-rowingdiscover-rowing/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/07/discover-rowingdiscover-rowing/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 15:02:38 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<category><![CDATA[Learn to Row]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/?p=203</guid>
		<description><![CDATA[New in 2008: Disover Rowing with SMRC
This program is designed to introduce non-rowers to the sport of rowing and Smoky Mountain Rowing Club. This class is two hours, hosted by SMRC Coaches and Master&#8217;s rowers. In Discover Rowing you will:

Learn about the history of the sport
Learn basic rowing terminology and physiology
Learn basic rowing technique on [...]]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/07/discover-rowingdiscover-rowing/feed/</wfw:commentRss>
		</item>
		<item>
		<title>SMRC Kick Off Meeting &#8212; Presentation and Handouts</title>
		<link>http://rowsmoky.wordpress.com/2008/04/01/smrc-kick-off-meeting-43-600pm/</link>
		<comments>http://rowsmoky.wordpress.com/2008/04/01/smrc-kick-off-meeting-43-600pm/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 20:22:16 +0000</pubDate>
		<dc:creator>astoermer</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

		<category><![CDATA[Learn to Row]]></category>

		<category><![CDATA[Non-Rowing Events]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rowsmoky.wordpress.com/2008/04/01/smrc-kick-off-meeting-43-600pm/</guid>
		<description><![CDATA[If you missed the meeting April 3rd you can find the presentation here and the hand out here.  Please contact Adam Stoermer with any questions.  We hope to see you soon!
Discussed:
Dues&#8211;what it costs and what you get
Programs&#8211;which one is right for me
New rowers
New Corporate programs
New resources
       ]]></description>
		<wfw:commentRss>http://rowsmoky.wordpress.com/2008/04/01/smrc-kick-off-meeting-43-600pm/feed/</wfw:commentRss>
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